Oats, Old-Fashioned
Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% whole grain or more per serving. wholegrainscouncil.org. 100% whole grain oat cereal. A low fat part of your heart healthy diet. Heart Healthy: Meets the U.S. government requirements for low fat low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease Whole Grain: 100% whole grain 40 g or more per serving. 100% whole grain is whole grain. Our Signature is our promise. Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and Freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Our promise quality and satisfaction 100% guaranteed, or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan here for more food information. 1-888-723-3929. www.betterlivingbrandsLLC.com. Oats product of Canada and USA.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
Amount per serving |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
150mg
|
4%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
1.6mg
|
8%
|
Whole Grain Rolled Oats.
Product Attributes
Kosher
Directions
Microwave Preparation Instructions Text: Cooking Instruction: Microwave: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl. 2. Microwave on high 2 1/2 - 3 minutes or until thickened. 3. Stir before serving. Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 5 minute over medium heat until thickened. Stir occasionally. 3. Stir before serving. Serving Size Chart: Microwave (due to differences in microwave ovens, cooking time is approximate): 1 Serving: 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1/2 cup oats; dash of salt (optional). Stove Top: 1 Serving: 1 cup water; 1/2 cup oats; dash of salt (optional). Stove Top: 2 Serving: 1 3/4 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1 cup oats; 1/8 tsp. of salt (optional). Stove Top: 6 Serving: 5 cups water (or milk) (For thicker oatmeal use less water (or milk) (For thinner oatmeal use more water (or milk)); 3 cup oats; 1/4 tsp. of salt (optional).
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About the Producer
Better Living Brands LLC