Bobs Red Mill Cornmeal 100% Whole Grain Stone Ground Medium Grind - 24 Oz
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Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 16
Calories Amount Per Serving
110
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 10mg 0%
Total Carbohydrate Amount Per serving 23g 8%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 0g
Protein Amount Per serving 2g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 6%
Whole Grain Corn.
Cornmeal, 100% Whole Grain, Medium Grind

Stone ground. To your good health. - Bob Moore. Friend of the heart. You can see our quality! We leave the corn germ and bran in. That's why our 100% Stone Ground Whole Grain Cornmeal is tastier and more nutritious. Wholesome. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. Did you know? The USDA's new dietary guidelines call for three 16 gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Cornmeal provides nearly 3 of those recommended servings. Bob's Red Mill also manufacturers the largest selection of whole grain foods available anywhere. If you do not see these products in your store, ask for them. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Whole grain foods for every meal of the day. Our product line is diverse and extensive. For information

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Product Attributes
Kosher
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Directions Keeps best refrigerated or frozen.
About the Producer Bobs Red Mill Natural Foods
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