Soup, Vegan, Black Bean & Lime
21 g protein per 95 g serving. Certified vegan. Vegan.org. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21 g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Packet inside. www.rightfoods.com. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Sustaining the earth sustaining you.
Nutrition Facts
Serving Size : |
95GRM |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
350
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1.5g
|
2%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
680mg
|
30%
|
Potassium |
Amount Per serving
1399mg
|
30%
|
Total Carbohydrate |
Amount Per serving
63g
|
23%
|
Dietary Fiber |
Amount Per serving
15g
|
54%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
1g
|
2%
|
Protein |
Amount Per serving
21g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
122mg
|
8%
|
Iron |
Amount Per serving
5mg
|
28%
|
Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried).
Product Attributes
Gluten Free,Vegan
Warning
Contains: Made in a facility that uses peanuts and other food allergens.
Directions
Cooking Instructions: Microwave Cooking Instructions: 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inch below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
About the Producer
Dr. McDougall's Right Foods