Rice, Whole Grain Brown
No artificial flavors, colors, or preservatives. Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); less than1 g total sugars. 100% whole grain. Contains a bioengineered food ingredient. Microwave in the pouch 90 seconds. Enjoy any day of the week for a wholesome meal. www.unclebens.com. Discover more at: www.unclebens.com. BPA free pouch. 100% U.S. grown rice.
Nutrition Facts
Serving size |
1
pouch
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
340
|
190
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 6g
|
|
8%
|
4%
|
Saturated Fat 11
|
|
5%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 30mg |
|
1%
|
1%
|
Potassium 180mg |
|
4% |
2% |
Total Carbohydrate 70g |
|
25%
|
14%
|
Dietary Fiber 5g |
|
18%
|
11%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 9g |
|
0% |
0% |
Calcium |
0%
|
0%
|
Iron |
10%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Whole Grain Brown Rice; Less Than 2 % Of: Canola Oil.
Directions
How to Cook: Microwave (microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1.squeeze pouch to separate rice; 2. tear two inches to vent; 3. cooking times: 1 pouch - 90 seconds, 2 pouches - 2-1/2 minutes; 4. remove from microwave using cool touch area on untorn side. Skillet: 1. squeeze pouch to separate rice and pour contents into skillet; 2. add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Delicious ideas - stuffed peppers; chicken paella.
About the Producer
Mars Food