Green Kale is a nutrient-rich, healthy vegetable that provides a natural boost to your diet. It's low in calories yet packed full of vitamins, minerals, and other beneficial components like antioxidants and fiber. Plus, it tastes great too!
• Loaded with vitamins, minerals, and other beneficial components
• High in antioxidants
• A natural energy booster
• Delicious and savory taste with a hint of sweetness
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
35
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1.49g
|
1%
|
Saturated Fat |
Amount Per serving
0.178g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
53mg
|
2%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
4.42g
|
1%
|
Dietary Fiber |
Amount Per serving
4.1g
|
14%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2.92g
|
5%
|
Calcium |
Amount Per serving
254mg
|
19%
|
Iron |
Amount Per serving
1.6mg
|
8%
|
Raw Kale