Fish Fillets, Lemon Herb
Perfectly seasoned with lemon & herbs. Trusted since 1849. Gorton's goodness. 100% real fish no fillers. No MSG. Natural omega-3. Crunchy breaded fish fillets. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's fisherman. No fillers, artificial colors or flavors. Tested mercury safe. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Trust the fisherman guarantee. 150 mg of EPA and DHA omega-3 fatty acids per serving.
Nutrition Facts
Serving Size : |
2fillets |
Servings Per Container : |
5 |
|
Calories |
Amount Per serving
240
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
13g
|
20%
|
Saturated Fat |
Amount Per serving
2.5g
|
13%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
25mg
|
8%
|
Sodium |
Amount Per serving
720mg
|
30%
|
Potassium |
Amount Per serving
130mg
|
5%
|
Total Carbohydrate |
Amount Per serving
21g
|
7%
|
Dietary Fiber |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
9g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
2%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean), Water, Less than 2% of: Yellow Corn Flour, Modified Corn Starch, Sugar, Whey, Salt, Lemon Juice Solids, Maltodextrin, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Hydroxypropyl Methylcellulose, Parsley, Citric Acid, Colored with Paprika, Annatto and Turmeric Extracts, Natural Flavor, Dehydrated Garlic, Guar Gum, Wheat Flour, Malic Acid, Spices, Dextrose, Caramel Color, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).
Product Attributes
Kosher
Warning
Contains: Contains: pollock, wheat, milk
Directions
Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.
About the Producer
GORTONS