Amys Bowls Broccoli & Cheddar Bake Gluten Free - 9.5 Oz
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Nutrition Facts

Serving Size: 1bowl
Servings Per Container: 1
Calories Amount Per Serving
420
% Daily Value
Calories From Fat Amount Per serving 180
Total Fat Amount Per serving 20g 31%
Saturated Fat Amount Per serving 12g 60%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 55mg 18%
Sodium Amount Per serving 640mg 27%
Total Carbohydrate Amount Per serving 44g 15%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 5g
Protein Amount Per serving 16g
Vitamin A 20%
Vitamin C 30%
Calcium 35%
Iron 4%
Organic Rice Pasta (Organic Rice Flour, Organic Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Grade AA Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Annatto, Yeast, Soy Lecithin.
Broccoli & Cheddar Bake

Made with organic rice pasta & broccoli. Gluten free. Contains no sunflower seeds. Family owned since 1988. No GMOs. No genetically engineered ingredients. Some call it rotini, some call it Fusilli, but once you've tasted this tender rice pasta in its creamy aged English Cheddar sauce, you'll call it delicious. And with crisp organic broccoli florets and gluten free toasted bread crumbs added for flavor and crunch, you'll find that this dish is one that will satisfy your whole family. At Amy's, free from gluten does not mean free from flavor. So enjoy! Gluten Free: Responding to customer requests, our chefs have created a line of gluten free meals with all the flavor and goodness of our regular meals, but containing no gluten. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions

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Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Contains milk, soy and sunflower seeds. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds. In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Microwave or regular oven. Keep frozen. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Place bowl on a cookie sheet and bake for 35 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Leave in bowl and heat on high 4-5 minutes. Remove overwrap. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.
About the Producer Amys Kitchen
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