Quinoa, Organic
Per 1/2 Cup: 180 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Vegan. No preservatives. Good source of fiber. Quick cook. Cooks in about 5 minutes (Cook time may vary by altitude or hardness of water). Organic from the source. Doesn't it feel good to know where your food comes from? At O Organics we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% guaratneed quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of Italy.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
about 5 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
10mg
|
0%
|
Potassium |
Amount Per serving
250mg
|
6%
|
Total Carbohydrate |
Amount Per serving
32g
|
12%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
20mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Organic Pre-Cooked Quinoa.
Product Attributes
Kosher,Organic,Vegan
Warning
Contains: May Contain: wheat.
Directions
Cooking Instructions: Stove Top: 1. Combine 1/2 cup quinoa and 1 cup water or broth in a 2 quart pot 2. Bring to a boil over high heat, reduce to low, cover and cook for 5 minutes. If you prefer less al dente grains, cook longer and make sure to have enough water. 3. Drain any excess water, then fluff with a fork and season to taste. Microwave: 1. Combine 1/2 cup quinoa and 1 cup water or broth In a microwave-safe bowl and stir. 2. Cover with plastic wrap and microwave on high power for 6 minutes. 3. Carefully remove bowl from microwave. 4. Drain any excess water, then fluff with a fork and season to taste. Store in a cool, dry place, away from strong light and odors. Best by: See date on bottom.
About the Producer
LUCERNE