Quinoa Blend, Organic, Sprouted
Sprouted white, red and black quinoa. Per 1/4 Cup Dry: 170 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 3 g total sugars. USDA Organic. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. Helps unlock nutrients. Pre-washed saves time. Experience an abundance of delicious flavors and textures with this unique combination of nature's finest organic ingredients. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637, truroots.com.
Nutrition Facts
Serving Size : |
0.25cup dry |
Servings Per Container : |
About 6 |
|
Calories |
Amount Per serving
170
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
192mg
|
4%
|
Total Carbohydrate |
Amount Per serving
30g
|
11%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
19mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted Black Quinoa.
Product Attributes
Kosher,Organic
Directions
Cooking Instructions: 1. Boil: Bring 1 1/2 cups water or broth to boil in medium pot. 2. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. 3. Finish: Remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible. Makes about 3 cups. Do not eat raw. Fully cook before eating.
About the Producer
TruRoots, Inc.