Nutrition Facts
Serving size |
1
pack
|
Servings Per Container
|
4
|
Amount Per Serving
|
|
(+) |
Calories
|
190
|
190
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 11g
|
|
14%
|
12%
|
Saturated Fat 3.53.5
|
|
18%
|
10%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 270mg |
|
12%
|
13%
|
Potassium 20mg |
|
0% |
0% |
Total Carbohydrate 22g |
|
8%
|
8%
|
Dietary Fiber 1g |
|
2%
|
3%
|
Total Sugars 5g |
|
|
|
Added Sugars 3g |
|
|
|
Protein 2g |
|
(-) |
3% |
Calcium |
4%
|
4%
|
Iron |
6%
|
8%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
{u}Captain's Wafers Cream Cheese & Chives Sandwich Crackers{/u}
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, WHEY, CORN SYRUP, BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), CREAM CHEESE (PASTEURIZED CREAM, CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM CASEINATE, CHIVES, PARSLEY, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS MUSTARD), POTASSIUM PHOSPHATE, ONION POWDER, SODIUM PHOSPHATE, SOY LECITHIN, PEANUT OIL.
CONTAINS: WHEAT, MILK, SOY, PEANUTS.
{u}Captain's Wafers Peanut Butter & Honey Sandwich Crackers{/u}
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PALM AND/OR SOYBEAN OIL, SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), HONEY POWDER (HONEY, WHEAT STARCH, SOY LECITHIN), NATURAL FLAVORING, MOLASSES POWDER, SOY LECITHIN, WHEY (MILK).
CONTAINS: WHEAT, PEANUTS, SOY, MILK.
{u}Captain's Wafers Grilled Cheese Sandwich Crackers{/u}
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, CORN MALTODEXTRIN, WHEY, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BUTTER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, POTASSIUM SALT, LACTIC ACID, COLORS (TURMERIC EXTRACT, ANNATTO EXTRACT), SOY LECITHIN, PEANUT OIL.
CONTAINS: WHEAT, MILK, SOY, PEANUTS.