Cheesy Fajita
Rice & naturally flavored cheesy sauce mix. Naturally flavored. Per 1/8 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 450 mg sodium (20% DV); 1 g total sugars. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Established 1938. Add ground beef. www.HamburgerHelper.com. how2recycle.info. GeneralMills.com. btfe.com. Questions? Call 1-800-828-3291; www.HamburgerHelper.com. Box Tops for Education. No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard. Discard pouches. Paper. Box. how2recycle.info.
Nutrition Facts
Serving size |
0.125
EA
|
Servings Per Container
|
5
|
Amount Per Serving
|
|
(+) |
Calories
|
110
|
290
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 0.5g
|
|
1%
|
15%
|
Saturated Fat 00
|
|
0%
|
24%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
19%
|
Sodium 450mg |
|
20%
|
23%
|
Potassium 110mg |
|
2% |
8% |
Total Carbohydrate 24g |
|
9%
|
9%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 1g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 2g |
|
(-) |
(-) |
Calcium |
0%
|
6%
|
Iron |
4%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn Starch, Salt, Sugar, Onion (Dried), Red Bell Peppers (Dried), Green Bell Peppers (Dried), Sea Salt (Potassium Magnesium Chloride, Salt), Garlic (Dried), Black Pepper, Chili Pepper, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Whey, Coconut Oil, Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Maltodextrin, Oregano (Dried), Parsley (Dried), Monoglycerides, Yeast Extract, Buttermilk, Nonfat Milk (Dried), Natural Flavor, Annatto Extract Color, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Butter (Cream, Salt), Milk Protein Concentrate, Silicon Dioxide (Anticaking Agent), Sodium Phosphate.
Directions
For food safety and quality, follow the cooking directions. If Using Beef: You Will Need If Using Beef: 1 lb lean ground beef; 2-1/4 cups hot water; 1 cup milk. (1) Brown: Brown beef in 10-inch skillet over medium-high heat to 6 to 7 minutes, breaking up and stirring; drain. Return cooked beef to skillet. (2) Stir: Stir in hot water, milk, Sauce Mix and Rice. Heat to boiling. (3) Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Remove from heat. Refrigerate leftovers. If Using Chicken: You Will Need If Using Chicken: 1 lb boneless skinless chicken breasts cut in 1/2 inch cubes; 1 tbsp vegetable oil; 2-1/4 cups hot water; 1 cup milk. (1) Cook: Heat oil in 10-inch skillet over medium-high heat. Add chicken, cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet.
Add your own twist! Stir in 1 cup diced red and green bell peppers before simmering. Serve in Old El Paso Soft Tortilla Bowls. Top with sour cream and chopped avocado. Try with chicken instead of ground beef.
Refrigerate leftovers.
About the Producer
General Mills Sales